The Kettler Paso 109 exercise bicycle is the idyllic fitness equipment that snugly fits in the privacy and comfort of your home and office. Paso 109 is a trusted and economical high-quality introduction to Kettler’s comprehensive lines of superior exercise bicycles. It’s an easy-to-use fitness equipment with the added factor of having appealing looks. This almost silent exercise bicycle is a terrific home exercise equipment allowing you to enjoy exercising in your living room while being with your family or simply watching TV.
Cycling on stationary exercise bicycles falls in the category of effective fat-burning workouts. The Paso109 is a suitable choice for people who want light to moderate workouts or may be obese and are new to exercise. It comes complete with a training computer with 6 functional displays. The 8-stage adjustable resistance is complemented by a magnetic braking system.
Exercise bicycles are essentially for lower body workouts. You don’t particularly need professional supervision. They are inherently also gentle on the joints due to the absence of impact. Aptly, they are suitable for the entire family including expectant mothers and the elderly. They contribute towards strengthening the spinal muscles and totally exercise the lower back, hips, thighs, knees, calf, ankles and foot.